|

|
CYCLING PERFORMANCE TIPS
|
Last updated: 6/18/2011
Clinical Report - Sports
Drinks and Energy Drinks for Children and Adolescents: Are They Appropriate?
American Academy of Pediatrics position paper
Pediatrics 2011 ; 127:1182 - 1189
- Understand that energy drinks pose potential health risks primarily because
of stimulant content; therefore, they are not appropriate for children and
adolescents and should never be consumed.
- Counsel that routine ingestion ofcarbohydrate-containing sports
drinks by children and adolescents should be avoided or restricted. Intake
can lead to excessive caloric consumption and an increased risk
of overweight and obesity as well as dental erosion.
- Educate patients and families that sports drinks have a specifc limited
function for child and adolescent athletes. These drinks should be ingested
when there is a need for more rapid replenishment of carbohydrates and/or
electrolytes in combination with water during periods of prolonged, vigorous
sports participation or other intense physical activity.
Questions on content or
suggestions to improve this page are
appreciated.
Cycling Performance Tips
Home
|
Table of Contents
|
Local Services/Information